Ingredients 1 box (1-step) angel food cake mix (I used Betty Crocker) 1 large can (about 20 ounces) crushed pineapple, undrained Instructions Preheat oven to 350F degrees. Of course, I had to splurge a little and put some whipped cream and raspberries on top, but even by itself this dessert was so tasty! And I like it if I can save a Smart Point so that is what I have done. Visit this page to see what that means. Do not grease the pan and do not use parchment paper to line the pan. Preheat the oven to 350°F / 180°C / 160°C fan. How simple is that? Frost cake with cream cheese frosting while still warm. (The mixture will get […] KitchenAid KHM926ER Empire Red 9-Speed Hand Mixer, Nordic Ware Exclusive Bundt and Bundt Bag, Champagne, Betty Crocker Cake Mix Angel Food White 16 Oz 6 Packs, Duncan Hines Angel Food Cake Mix - 16 oz - 2 Pack. As an Amazon Associate I earn from qualifying purchases. This pineapple angel food cake recipe is only 160 calories and 5 Weight Watchers SmartPoints when eaten plain. Pulse until almost smooth. Once it is mixed well, pour into a greased 9×13 pan or a … It makes a perfect low Smart Point WW dessert recipe! Get inspired with these simple and delicious Pineapple Recipes, Summer Dessert Recipes, and the world’s easiest 3 Ingredient Dessert Recipes. Stir well until all the dry mix is incorporated. Makes for a great last-minute dessert! As an Amazon Associate I earn from qualifying purchases. Delicious desserts are not much lighter or simpler than this easy two-ingredient cake from Weight Watchers Pineapple Angel Food. Prices do vary but you can often find 12 box packs which work out as a couple of pounds per box. If you drain the juice from the fruit first it’s zero Smart Points but eating it with juice, it will have points. It shouldn’t be sticky when you touch the top and should feel very dry to the touch. Your email address will not be published. Each cupcake would be worth just 1 Weight Watchers point! If you are using loaf pans to bake this cake it is pretty difficult to cool the cakes upside down!! This make such a great summertime dessert! OK, so I love desserts and I am making it my life’s work (kind of ) to try lots of them & to develop new tasty Weight Watchers dessert recipes. For this recipe you could use two 9 inch (2L) loaf pans. https://www.yummly.com/recipes/weight-watcher-angel-food-cake-desserts The cake is good enough to serve at any party, cook out or family gathering and best of all, no one will know that it’s a Weight Watchers friendly recipe! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=40716 In the UK it is difficult to find such large cans of pineapple rings & pineapple chunks. Yes, it REALLY is that simple! Marianne. So are you still hungry? I know that there’s a lot of them in the UK but they are more expensive. Pour batter into baking vessel of choice – cupcake tin, square baking dish, springform pan – and bake according to the temperature and time on the cake mix box. Combine crushed pineapple (do not drain) and angel food cake mix in bowl. Pour into either a tube pan, 9×13 pan, or cupcake pan with liners. Drain a 20 ounce can of crushed pineapple. What You’ll Need to Make this Pineapple Angel Food Cake Recipe: 9×13 Ceramic Baking Dish. Fold in the blueberries and put the batter into a lined cupcake tin. Therefore, once you remove them from the oven place them on their sides on a  heatproof surface to prevent them sinking. So, if you want to enjoy this fluffy bit of heaven with the lowest points possible, try this. SO …. Delicious desserts don’t get much lighter or simpler than this easy 2-ingredient Weight Watchers Pineapple Angel Food Cake. Nutrition Facts. It is suggested on the cake mix box that you don’t use a fluted pan but in my experience it has always worked well. 1 box of angel food cake mix (I used Betty Crocker White Angel Food Cake Mix), I large can (20oz) of pineapple slices / chunks in juice - drained *. In a large bowl, stir together the dry cake and the entire can of crushed pineapple with its juice. The cake then needs to be cooled thoroughly – see below! The cake will turn golden brown and will start to crack across the top when it is done. Just 5 Smart Points per portion on Weight Watchers Freestyle, Blue, Green & Purple plans. All you’ll need is a can of crushed pineapple (make sure it is in water or juice, NOT syrup) and a box of Angel Food Cake mix (the 1 step kind). According to WW, canned fruit in juice needs to be pointed. You can also very occasionally find them for sale on Amazon.co.uk. Add entire can of pineapple with juice. Yes! This heavenly pineapple gluten free angel food cake is made from scratch, but it's still so easy. It should therefore be considered as an estimate. https://www.allrecipes.com/recipe/8281/pineapple-angel-food-cake-i Gradually mix in powdered sugar. And it only has 4 Weight Watchers SmartPoints per generous slice! This post contains affiliate links. If you have enough Smart Points left over you could also serve it with some whipped cream or a spoonful of one of these Low Smart Point Ice Creams. I personally have never tried topping this cake with coolwhip and yogurt – although it does sound delicious! Please leave a comment on the blog or share a photo on Instagram, Filed Under: Desserts, Fruit, Uncategorized Tagged With: 5 Smart Points, 5 SmartPoints, HI I stir it by hand with a slotted metal spoon just enough to know I have all the dry ingredients mixed well. You can store the cake in an air-tight container at room temperature for a couple of days. I’ve never tried with any fruit but pineapple. The cakes should be dry on the top with no hint of stickiness. Pour the frothy mixture into an un-greased bundt pan or into two 9 inch loaf pans. WEIGHT WATCHERS PINEAPPLE ANGEL FOOD CAKE RECIPE NOTES. You literally just have to add water to the mix and you get the best, most fluffy cake in a matter of minutes. Hi Sheila You can freeze this cake either as whole or sliced into individual portions. The Pineapple Angel Food Cake needs to be cooled by hanging/balancing the bundt pan upside down on top of a heatproof bottle or jar. Instructions. I therefore drain the pineapple juice from the tin and swap in 1 cup of water. A bundt pan or angel food cake pan is best for this recipe. I have also heard that you can do this with sliced fresh strawberries (cut up with a little bit of sugar and water to create a bit of juice with the berries) what other variations can YOU think of for this delish dish? You just need canned pineapple, an angel food cake mix, and some fresh blueberries. At just 5 Smart Points per slice on Weight Watchers Freestyle, Blue, Green & Purple plans. Marianne, Your email address will not be published. 1 box Angel Food Cake mix 20 ounce can crushed pineapple packed in juice Optional add strawberries and fat free whipped topping (1 SP) to make a Pineapple Strawberry Shortcake Combine cake mix and entire can of Pineapple including juice in a large bowl. Batter will be fluffy. Pour batter into baking vessel of choice – cupcake tin, square baking dish, springform pan – and bake according to the temperature and time on the cake mix box. You will need to reduce the cooking time slightly though. Place the drained pineapple slices / chunks in a food processor with 1 cup of water. In fact, the only real difference between the two recipes is that you save a Smart Point per slice if you drain the fruit first! Two ingredients are all it takes to make this Weight Watchers Instant Pot Pineapple Angel Food Cake! Marianne x. I have this angel food pineapple cake on hand all the time fresh. Combine crushed pineapple (do not drain) and angel food cake mix in bowl. That’s ALL. I much prefer baking mine in a 9 x 13 glass baking dish and I do spray it lightly with olive oil baking spray. Sorry I can’t be more help. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Drain off the juice and add 1 cup of water (250ml). How to Make Angel Food Dump Cake with Pineapple Ingredients. This may be because I use a good quality, heavy fluted pan like this one, available from Amazon that doesn’t have too much detail. Because it uses a box of Angel Food Cake mix, which is fat free, and tinned pineapple it has been adopted by people following the Weight Watchers Freestyle plan as a go to recipe. The cake should be dry on top with no hint of stickiness. However it doesn’t look like this has been taken into account when working out the overall Smart Points for a lot of the recipes. If you are using a bundt pan carefully hang it upside down on a heat proof glass bottle or can and leave it to cool for approx 1½ hours. Calories 101 % Daily Value * 0% Total Fat 0.3 g grams. Kind regards If you don’t have a bundt pan you can use loaf pans instead. Light, fluffy, and perfectly sweet, and perfect for your Weight Watchers diet. So for my recipe, I drain the liquid from the tinned pineapple slices and swap in some water. Kind regards Practicing a lot . To keep the dessert Weight Watchers friendly, use fat free whipped cream. Calories from Fat 2.4. Be sure to use the 1-step angel food cake mix, like the one from Betty Crocker, that says, “just add water.” And you’ll want a 20-ounce can of crushed pineapple in juice (not heavy syrup). Stir this cake mix together in minutes, toss in your Instant Pot and let it handle the rest. Wrap it in plastic wrap first then cover in a layer of kitchen foil. Dump angel food cake mix and crushed pineapple together and gently stir until all powdered mix is … I’ve only ever made it in a 9×13-inch pan. https://www.foodwinesunshine.com/pineapple-angel-food-cake-recipe I have tried it with water instead of its own juice, but don’t care for it quite as much. This super simple 2 ingredient dessert is Weight Watchers friendly and delicious! It makes a great celebration cake, a Sunday night dinner cake and it's perfect for bringing along to a potluck or for a summer backyard BBQ! I guess because there are very few points to it. After baking, let cool. It is important not to over-beat the mixture. my issue with just combining 1 box of angel food cake mix with 1 large can of crushed pineapple, mixing and baking (as discussed in the forums) is that the juice in the crushed pineapple needs to be pointed. Serve it with fresh berries and a dollop of fat free Greek yogurt for a satisfying and tasty low Smart Point dessert. I baked mine in 2 9×9 glass baking dishes, but you could also make these into cupcakes if you like! Problem is that they don’t sell Angel Food Cake mix in any shops near me so I was bit stuck. Mix the pineapple and the angel food cake mix. Since it only requires 2 ingredients to make, it’s inexpensive and quick. Marianne x, Hi Anne Instructions Preheat the oven to 350 degrees F. In a large bowl, stir the […] This PINEAPPLE LUSH Angel Food Cake Roll is … Then cut and enjoy. Drain the juice from the can of pineapple (. I do not find that this changes the taste at all. I find, however, that this particular cake does become moist and a little tacky after a day – but it still tastes great! So use 1 1/4 large (435g) cans of pineapple rings or chunks. 1 16 oz. Some call it the Weight Watchers pineapple cake. If you are using loaf pans, bake for 38 - 43 minutes until the tops turn golden brown and they have started to crack on the top. * If you use the juice from the tinned pineapple it changes the Smart Points of this cake to 6 Smart Points per slice. I would say that it most probably does make the cake soggy though! Please be aware that the nutritional information above has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. My friends who do Weight Watchers told me that the above recipe is a little more than 5 points because of the high sugar content of the pineapple juice. This light Pineapple Angel Food Cake is GOOD! You can top with whipped cream and fresh raspberries if you like! There are many different recipes for pineapple cake. Hi Liz (. After baking, let cool. Recipe type: Cake/Dessert. I have made this cake using both Duncan Hines Angel Food Cake Mix and Betty Crocker Angel Food Cake Mix. So many possibilities! The ingredients: An Angel Food Cake mix (it doesn’t have to be Duncan Hines, it can be any brand) and a 20-ounce can of crushed pineapple. Good luck on your WW journey I’ve also made this with cherry, strawberry, and blueberries. Required fields are marked *. can of crushed pineapple (in water or juice). Alternatively, wrap the cooled cake in kitchen foil and store in the refrigerator for up to a week. As you can see from my photos, I use a fluted bundt pan to bake this cake. Trans … However, when the Smart Points are discussed on the forums for this wonderful WW friendly cake, the Smart Points are often calculated incorrectly. Weight Watchers Pineapple Angel Food Cake. It makes a perfect low Smart Point WW dessert recipe! Mix together very well. You don’t need eggs or oil or any of that stuff – just the mix and the pineapple. Whatever pan you use, it will need to be at least 3L capacity. I never use a blender or a mixer. So if you are wondering how to whip up this super simple dessert, pay close attention! In the US you can buy large 20oz cans of pineapple rings or pineapple chunks. Move the oven shelf to the lowest position in your oven if you are cooking this cake in a Bundt tin. Defrost it thoroughly by removing from the freezer and leaving it, still wrapped,  at room temperature until it is soft and springy. However, when split into 16 portions both come out at 5 Smart Points per slice. All that is needed to make this delish cake is an angel food cake mix with crushed pineapple to create a moist and delicious low-calorie cake everyone will love. These cake mixes are generally quite robust but the cake won’t rise or may sink if the mixture is over-beaten or if the tin is greased before baking. I am sorry but I can’t really help you there except to suggest that you search the web for an online store that imports American groceries in NZ! Variations of this cake have been doing the rounds of the internet & WW social media for years. This light Pineapple Angel Food Cake is GOOD! I serve this sweet cake with mixed fresh berries and a dollop of creamy fat free Greek yogurt that I mix with a little coconut flavouring. https://www.yummly.com/recipes/weight-watchers-angel-food-cake Do not drain the pineapple! The other ingredient I add is about a teaspoon of cinnamon and mix it well and it does enhance the taste. If using a bundt pan, cook for 40 - 45 minutes until it turns golden brown and starts to crack on the top. Blueberry Pineapple Angel Food Muffins. https://www.eatingonadime.com/pineapple-angel-food-cake-recipe Serving Size: serving (75 g grams) Amount Per Serving. INGREDIENTS. Batter will be fluffy. In fact, this recipe requires only 2 super simple ingredients: Angel food cake mix Crushed pineapple with juice. Heat oven to 350F degrees. The cake is best cut with a serrated knife. #angelfoodcake #weightwatchersrecipes Desserts Eat Skinny Dessert Sunshine Cake Pineapple Sunshine Cake Recipe Food No Calorie Foods Ww Desserts Low Calorie Desserts Weight Watcher's Sunshine Cake - Recipe Diaries 0% Saturated Fat 0 g grams. I make this cake for all of the carry- in food or potluck and it’s the first to go. Ha.) To remove from the pan run a knife around the edge and turn upside down. Well, in my opinion anyhow   I’ll explain why I think so a little later on. May 20, 2015 - Low Calorie Weight Watchers Pineapple Angel Food Cake - Just 2 ingredients, easy to make, 148 calories, 7 WW SmartPoints (Blue, Green, Purple) 1 box (1-step) angel food cake mix (I use Betty Crocker) 1 large can (about 20 ounces) crushed pineapple, undrained; INSTRUCTIONS. This prevents the cake from collapsing as, until the cake is cooled, the mixture is still a little unstable. This Weight Watchers Pina Cola Cake Angel Food Cake is made with only 4 ingredients and only 2 WW points on the blue plan (without artificial sweetener) and ideal for any occasion. Weight Watchers Pineapple Angel Food Cake. Making dessert has never been easier… or more delicious! This one, also known as pineapple angel food cake, is extra easy as it only requires two ingredients: crushed pineapple and a box of angel food cake mix. … However, I recently managed to get my hands on some boxes of mix and since then, I’ve been practicing! The recipe appears to have originated from the Betty Crocker website. Everyone in the family loved it – I actually had seconds! He snarks that every Weight Watchers recipe starts with a can of pumpkin and a cake mix. What You Need to Prepare Cake : The best part of this pineapple cake is that doesn’t call a ton of ingredients. Place the cake mix and blitzed pineapple in a large bowl and beat with an electric mixer for 1 - 1½ minutes. Combine those 2 ingredients together and bake! Ingredients 1 box (1-step) of angel food cake mix (I used Betty Crocker) 1 large (about 20 ounce) can crushed pineapple, undrained. Comment below! Pour into a greased 9X13 inch pan and bake at 350 for 35 – 40 minutes (until top is golden brown). It can be kept in the freezer for a good few months. At just 5 Smart Points per slice on Weight Watchers Freestyle, Blue, Green & Purple plans. can Crushed Pineapple (in juice – do not drain); I’m a big fan of angel food cake. It’s Weight Watchers friendly and takes only 2 ingredients to make!! Pineapple Cake Ingredients. This easy 2-Ingredient Weight Watchers Pineapple Angel Food Cake stirs together in minutes. Kindest regards If you are using loaf pans, once you remove them from the oven, lie them on their sides still in the pans on a heatproof surface or wire rack until cool. To reduce the cooking time slightly though 2L ) loaf pans to bake this cake mix in shops! 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